Sciatica Do’s and Don’ts

Many people all over the world suffer from back pain, and one of the more common causes for habitual back pain is sciatica. Sciatica is the term used to describe the condition affecting the sciatic nerve that runs down the lower back and through the hips. The primary...

Is Your Cell Phone Causing Your Back Pain?

Many people suffer from back pain across the world. Back, neck, and shoulder pain makes doing daily tasks difficult, especially if your job requires heavy lifting, but not all people who have spinal pain work with heavy objects. Some types of pain in the back can stem...